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Showing posts from April 8, 2011

Food as Medicine

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Assalaamu Alaykum Warahmatulla hee Wa Barakaatuhu. The Prophet (Sallallaho Alayhi Wasallam) frequently commented upon the nature and value of various foods . Food as Medicine

HEADACHE? EAT FISH!Especially for all the ladies.

Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.

HAY FEVER?EAT YOGURT!

Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE
DRINK TEA!
Prevent build-up of fatty deposits on artery walls with regular doses of tea.
(actually, tea suppresses appetite and keeps the pounds from invading....
Green tea is great for our immune system)!